Fear is that strong, uncontrollable kind of, unpleasant emotion caused by actual or perceived danger or threat. Your ability to confront, deal with and act in spite of your fears is the keys to happiness and success. One of the best exercises you can practice is to identify a person or situation in your life of which you are afraid and resolve to deal with that fear situation immediately. Do not allow it to make you unhappy for another minute. Below are some ways to tackle your fears no matter what it seems to be. IDENTIFY YOUR FEARS When you identify a fear, it could be fear of taking risk, fear of the unknown, fear of falling in love, fear of oh am I going to be successful, fear of not believing in yourself, fear of even finding true happiness and so many more base on individual, identify and discipline yourself to move towards your fear, it will gradually grow smaller, as it does grow smaller your confidence grows, your fears lose their control over you, b...